Self-care is an important issue for caregivers and helping professionals. A 2015 study conducted by the National Alliance for Caregiving and the AARP Public Policy Institute found that 35% of the caregivers who provide at least 20 hours of unpaid care each week want to have conversations with helping professionals about self-care, and that in many cases these conversations are not taking place.The Secrets of Self-Care series features research-based strategies to inspire wellness among busy caregivers and helping professionals. Each installment highlights practices that have the potential to improve physical, mental and emotional functioning, while requiring little time and no money. Videos, tips and additional resources make trying and sharing these self-care strategies easy.
Reliance Industries is likely to be the next bigwig to join Hockey India League. According to sources, the business house will be the new owner of the Mumbai franchise after Dabur reportedly terminated its contract with Hockey India. “As per the recent developments, there are discussions being held with the Reliance group to take over the Mumbai franchise. An official confirmation is expected within a month,” a source told Mail Today.The Dabur group had pulled out of the league citing financial reasons. However, Hockey India has denied this even as it has been trying to find a new owner in its place. “After the success of the first two editions, the top officials were looking at expanding the league in the next season. So, after the Mumbai franchise pulled out, they did not want the team to be removed and hence started looking for possible owners to replace them. However, there is nothing confirmed as yet,” he said. The league, which was looking to expand from six teams to eight next season, suffered a huge setback after two of the six current teams withdrew. Besides Mumbai Magicians, Ranchi Rhinos also exited due to an alleged tiff with Hockey India over the franchise fee.While the players of the Mumbai team have already signed fresh auction forms for the mini-auction slated for next month, the players of the Ranchi team have not been informed about the future course of action.”We have only received an email from Hockey India stating that the Ranchi owners have withdrawn. There was no mention about the auction. We are yet to sign the auction forms,” a Ranchi Rhinos player told MAIL TODAY.advertisementNew Pune franchiseMeanwhile, Hockey India, on Friday, officially announced the inclusion of a new Pune-based franchise in the league. With the coming in of this franchise, there are now five teams in the fray, after the withdrawal of Mumbai Magicians and Ranchi Rhinos. The Pune franchise has been brought by a businessman, Anirban Sarkar.
18’s Boys kicked of the third day of games at 8am to decide places in the finals series.Cobras disposed of Northern Territory 10-0. 12th seed Western Tigers kept the Eagles to a 7-7 draw. North Queensland produced the upset of the round, beating 10th seed the Suns 12-0. 14th place Tasmania also did well to keep the 5th seed ACT to a 3-3 draw.The 18’s Girls were the second division to play their final round of games, at 9am. 19th seed South Australia narrowly lost to 7th seed Scorpions, 5-4. ACT did similar, just losing 4-2 to the Suns, a team seeded 12 places above them. Northern Territory beat NSWCIS 8-5 in an upset.The 1st seeded Suns easily beat the Cyclones 10-0 in the 20’s Girls final round. 6th seeds the Mets easily beat the 3rd seeded Sharks, winning 7-1. The Hornets did well to beat the 4th seed Eagles, winning 5-1. The other results in this round were predictable, with Tigers beating Victoria and the Cobras beating the Sunshine Coast.In the 20’s Boys, 9th seeded Sunshine Coast drew with the 1st seeded Mets with the Sharks just overcoming the Hornets, 9-8. Suns beat the Eagles, 8-2 and the Cyclones beat Victoria 6-4. ACT and Cobras fought out a tough match, with Cobras winning 10-9.In the first round of finals, the 18’s Boys, 1st seed the Mets were beaten by NSWCCC, 6-3. NSWCHS were too good for NSWCIS, winning 4 touchdowns to 1. Due to their strong wins, CCC will play CHS in semi final two at 9am Saturday morning in a battle of the NSW schools. QSST overcame the Sharks, 5-2 to progress to the finals while the 16th seeded Cyclones knocked Sunshine Coast out of the running, 13-5. The Cyclones, the surprise packet of the 18’s boys, will now play QSST at 9am in their bid to make the Grand Final. In the 18’s Girls, QSST put out their finals warning, beating 12th seed Central Queensland 9-1. Sharks were too good against Sunshine Coast, winning 5-0. QSST and the Sharks will now face off for their shot at the title, playing their Semi Final at 8am. NSWCCC showed no mercy against Northern Territory, putting on 15 touchdowns and only letting in 3. Despite the difference in rankings, the Eagles put up a good fight against NSWCHS, losing 6-3. Like in the Boys 18’s, the Girls semi final number 2 will be NSWCCC V NSWCHS.In the 20’s Boys, the Cobras proved too strong for the Hornets, winning 8-5. The Cobras will now play the Sharks in Semi Final One at 8am. ACT beat the 2nd seeded Suns, winning 8-7 and has set up a show down against the 1st seed Mets in Semi Final One also at 8am.In the 20’s Girls, the Mets were too good for Hornets, winning 9-4. They have now set up a play off against the 1st seeded Suns, to be played at 9am. The Sharks beat the Tigers 5-2 to book a spot in the Semi Finals against the Cobras also at 9am.